{"id":624,"date":"2026-11-08T16:52:46","date_gmt":"2026-11-08T15:52:46","guid":{"rendered":"http:\/\/thsa-x.local\/?page_id=624"},"modified":"2026-11-10T12:16:54","modified_gmt":"2026-11-10T11:16:54","slug":"training-thsa-ts","status":"publish","type":"page","link":"https:\/\/www.thsa-x.com\/en\/training-thsa-ts\/","title":{"rendered":"Training \/ THSA-TS"},"content":{"rendered":"\n
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HANDBALL TRAINING<\/p>\n\n\n\n

Plan, organize, and improve your handball training.<\/h1>\n\n\n\n

THSA-TS helps you plan and organize your handball training sessions. Use complete training sessions, a wide range of exercises, videos, goalkeeper training, and team management \u2013 on Windows, Android, and iOS.<\/p>\n\n\n\n

From your first training idea to a complete session, you have all the essential tools for structured, varied, and goal-oriented handball training in a single application.<\/p>\n\n\n\n

THSA-TS is available free of charge.<\/p>\n<\/div>\n\n\n\n

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Windows<\/h2>\n\n\n\n

Plan and prepare training sessions<\/p>\n\n\n\n

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Download THSA-TS<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Android<\/h2>\n\n\n\n

Access training sessions on mobile devices in the sports hall<\/p>\n\n\n\n

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Open Google Play<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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iOS<\/h2>\n\n\n\n

Take your training sessions with you on iPhone and iPad<\/p>\n\n\n\n

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Open the App Store<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Complete Training Sessions Instead of Individual Exercises<\/h2>\n\n\n\n

With THSA-TS, you get more than just individual exercises \u2013 you get fully structured training sessions. The different training components are carefully coordinated and can be adapted to your team, training objectives, and available time.<\/p>\n\n\n\n

This allows you to combine suitable exercises into a structured training session \u2013 from warming up to focused training activities.<\/p>\n\n\n\n

ANALYSIS MEETS TRAINING<\/p>\n\n\n\n

From Match Analysis Directly to Training<\/h2>\n\n\n\n

THSA-X shows you exactly where your team's or individual players' strengths and weaknesses lie during a match. For example, if problems become apparent in defense, finishing, or goalkeeping, you can select suitable training sessions and exercises in THSA-TS to specifically address these areas in your next training session.<\/p>\n\n\n\n

THSA-X identifies areas for improvement \u2013 THSA-TS provides the right training content.<\/strong><\/p>\n\n\n\n

A Wide Range of Exercises for Different Training Goals<\/h2>\n\n\n\n

THSA-TS offers numerous exercises and training activities covering different aspects of handball.<\/p>\n\n\n\n

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  • \u2713 Shooting drills<\/li>\n\n\n\n
  • \u2713 Defensive training<\/li>\n\n\n\n
  • \u2713 Goalkeeper training<\/li>\n\n\n\n
  • \u2713 Speed of decision-making and execution<\/li>\n\n\n\n
  • \u2713 Perception and reaction<\/li>\n\n\n\n
  • \u2713 Coordination<\/li>\n\n\n\n
  • \u2713 Athletic conditioning<\/li>\n\n\n\n
  • \u2713 Speed<\/li>\n\n\n\n
  • \u2713 Strength<\/li>\n\n\n\n
  • \u2713 Tabata<\/li>\n\n\n\n
  • \u2713 Game-related training drills<\/li>\n<\/ul>\n\n\n\n

    Many exercises include descriptions, images, and videos. This helps you quickly understand and prepare training activities and put them into practice directly on the court.<\/p>\n\n\n\n

    GOALKEEPER TRAINING<\/p>\n\n\n\n

    Targeted Training for Your Goalkeepers<\/h2>\n\n\n\n

    Goalkeepers require specialized training. That's why THSA-TS offers dedicated exercises for reaction, perception, speed of execution, and goalkeeper-specific movements.<\/p>\n\n\n\n

    Combined with suitable shooting and finishing drills, goalkeepers and outfield players can train together effectively and prepare for realistic match situations.<\/p>\n\n\n\n

    Training Tailored to Your Team<\/h2>\n\n\n\n

    Every team is different. Adapt existing training sessions and exercises to your players, age group, skill level, and current training priorities.<\/p>\n\n\n\n

    This allows you to use existing training content as a starting point and create exactly the session your team currently needs.<\/p>\n\n\n\n

    TEAM & ORGANIZATION<\/p>\n\n\n\n

    Organize Your Training and Team<\/h2>\n\n\n\n

    THSA-TS supports you not only with training planning but also with managing your team.<\/p>\n\n\n\n

    Manage players and teams, schedule training days, track attendance, monitor confirmations and cancellations, and keep other organizational tasks under control.<\/p>\n\n\n\n

    This brings training planning and team management together in one application.<\/p>\n\n\n\n

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    • \u2713 Team management<\/li>\n\n\n\n
    • \u2713 Player management<\/li>\n\n\n\n
    • \u2713 Schedule training days<\/li>\n\n\n\n
    • \u2713 Track training attendance<\/li>\n\n\n\n
    • \u2713 Manage confirmations and cancellations<\/li>\n\n\n\n
    • \u2713 Record training performance<\/li>\n\n\n\n
    • \u2713 Manage team funds<\/li>\n<\/ul>\n\n\n\n

      ALWAYS WITH YOU<\/p>\n\n\n\n

      Your Training Sessions, Wherever You Go<\/h2>\n\n\n\n

      Prepare your training sessions at home on your Windows PC, Android tablet, or iOS tablet, and then use them directly in the sports hall on your smartphone or tablet.<\/p>\n\n\n\n

      THSA-TS is available for Windows, Android, and iOS, supporting you from training preparation through to practical implementation.<\/p>\n\n\n\n

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      Plan Training. Organize Your Team. Improve Your Players.<\/h2>\n\n\n\n

      THSA-TS combines training planning, an exercise library, video support, goalkeeper training, and team organization in a single handball app.<\/p>\n\n\n\n

      Less preparation time. More structure in training. More variety for your players.<\/p>\n\n\n\n

      THSA-TS \u2013 your digital handball training assistant.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      HANDBALL TRAINING Handballtraining planen, organisieren und verbessern. THSA-TS unterst\u00fctzt dich bei der Planung und Organisation deines Handballtrainings. Nutze komplette Trainingseinheiten, zahlreiche \u00dcbungen, Videos, Torwarttraining und Teamverwaltung \u2013 auf Windows, Android und iOS. Von der ersten Trainingsidee bis zur fertigen Einheit hast du alle wichtigen Werkzeuge f\u00fcr ein strukturiertes, abwechslungsreiches und zielgerichtetes Handballtraining in einer Anwendung. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"startseite-ohne-titel","meta":{"footnotes":""},"class_list":["post-624","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.thsa-x.com\/wp-json\/wp\/v2\/pages\/624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thsa-x.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.thsa-x.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.thsa-x.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thsa-x.com\/wp-json\/wp\/v2\/comments?post=624"}],"version-history":[{"count":48,"href":"https:\/\/www.thsa-x.com\/wp-json\/wp\/v2\/pages\/624\/revisions"}],"predecessor-version":[{"id":708,"href":"https:\/\/www.thsa-x.com\/wp-json\/wp\/v2\/pages\/624\/revisions\/708"}],"wp:attachment":[{"href":"https:\/\/www.thsa-x.com\/wp-json\/wp\/v2\/media?parent=624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}