HANDBALL TRAINING
Plan, organize, and improve your handball training.
THSA-TS helps you plan and organize your handball training sessions. Use complete training sessions, a wide range of exercises, videos, goalkeeper training, and team management – on Windows, Android, and iOS.
From your first training idea to a complete session, you have all the essential tools for structured, varied, and goal-oriented handball training in a single application.
THSA-TS is available free of charge.

Windows
Plan and prepare training sessions
Android
Access training sessions on mobile devices in the sports hall
iOS
Take your training sessions with you on iPhone and iPad
Complete Training Sessions Instead of Individual Exercises
With THSA-TS, you get more than just individual exercises – you get fully structured training sessions. The different training components are carefully coordinated and can be adapted to your team, training objectives, and available time.
This allows you to combine suitable exercises into a structured training session – from warming up to focused training activities.
ANALYSIS MEETS TRAINING
From Match Analysis Directly to Training
THSA-X shows you exactly where your team's or individual players' strengths and weaknesses lie during a match. For example, if problems become apparent in defense, finishing, or goalkeeping, you can select suitable training sessions and exercises in THSA-TS to specifically address these areas in your next training session.
THSA-X identifies areas for improvement – THSA-TS provides the right training content.
A Wide Range of Exercises for Different Training Goals
THSA-TS offers numerous exercises and training activities covering different aspects of handball.
- ✓ Shooting drills
- ✓ Defensive training
- ✓ Goalkeeper training
- ✓ Speed of decision-making and execution
- ✓ Perception and reaction
- ✓ Coordination
- ✓ Athletic conditioning
- ✓ Speed
- ✓ Strength
- ✓ Tabata
- ✓ Game-related training drills
Many exercises include descriptions, images, and videos. This helps you quickly understand and prepare training activities and put them into practice directly on the court.
GOALKEEPER TRAINING
Targeted Training for Your Goalkeepers
Goalkeepers require specialized training. That's why THSA-TS offers dedicated exercises for reaction, perception, speed of execution, and goalkeeper-specific movements.
Combined with suitable shooting and finishing drills, goalkeepers and outfield players can train together effectively and prepare for realistic match situations.
Training Tailored to Your Team
Every team is different. Adapt existing training sessions and exercises to your players, age group, skill level, and current training priorities.
This allows you to use existing training content as a starting point and create exactly the session your team currently needs.
TEAM & ORGANIZATION
Organize Your Training and Team
THSA-TS supports you not only with training planning but also with managing your team.
Manage players and teams, schedule training days, track attendance, monitor confirmations and cancellations, and keep other organizational tasks under control.
This brings training planning and team management together in one application.
- ✓ Team management
- ✓ Player management
- ✓ Schedule training days
- ✓ Track training attendance
- ✓ Manage confirmations and cancellations
- ✓ Record training performance
- ✓ Manage team funds
ALWAYS WITH YOU
Your Training Sessions, Wherever You Go
Prepare your training sessions at home on your Windows PC, Android tablet, or iOS tablet, and then use them directly in the sports hall on your smartphone or tablet.
THSA-TS is available for Windows, Android, and iOS, supporting you from training preparation through to practical implementation.
Plan Training. Organize Your Team. Improve Your Players.
THSA-TS combines training planning, an exercise library, video support, goalkeeper training, and team organization in a single handball app.
Less preparation time. More structure in training. More variety for your players.
THSA-TS – your digital handball training assistant.
